✨ Health at Every Size✨ Non-Diet Personal Training – 100% Online

Online HAES personal trainer offering non-diet, weight-inclusive, trauma-informed coaching. Book a free 25-min Body Liberation Session today.

Book Your Free 25-Min Consultation

Outdoor fitness activities in the city - Chicago - USA

Are you tired of trainers who:

❌ Only focus on weight loss?

❌ Push toxic diet culture messages?

❌ Make you feel like your body isn’t enough?

You deserve a trainer who sees you — not a number on the scale.

👉 Book Your Free 25-Min Consultation

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The Solution - My Approach.

I’m Angel, a queer, trauma-informed HAES® personal trainer.
My approach is simple:

✨Non-diet training that centers healing, not shrinking.

✨Joyful movement that feels good in your body.

✨Inclusive coaching that welcomes all identities, sizes, and abilities.

Book Your Complimentary Call Today!

I work with clients online, anywhere.

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1:1 Virtual Training

Work with me from anywhere in the world in 25- or 50-minute sessions tailored to your needs.

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Customized Fitness Programs

Get a plan built just for you—flexible, holistic, and aligned with your goals (not diet culture).

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Body Liberation Breakthrough Sessions

Deep-dive coaching to heal your relationship with movement, body image, and fitness.

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Diverse group of happy women, smiling women, celebrating women, and energetic women.

Equitable Pricing for All

Sliding scale rates starting at just $24/session—making wellness accessible to everyone.

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What Clients Are Saying

Book My Complimentary Session

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“I never thought I could enjoy fitness again until I found HAES-aligned training. Angel makes movement feel like home.”

Rachel M.

“I stopped chasing weight loss and started loving movement again.”

Karla M.

“Every session leaves me feeling empowered, not exhausted or judged.”

Ke’alohi N.

“I finally feel safe working with a trainer who understands that my body is enough, just as it is.”

Luna L.

“I never thought I could enjoy fitness again until I found HAES-aligned training. Angel makes movement feel like home.”

Rachel M.

“I stopped chasing weight loss and started loving movement again.”

Karla M.

“Every session leaves me feeling empowered, not exhausted or judged.”

Ke’alohi N.

“I finally feel safe working with a trainer who understands that my body is enough, just as it is.”

Luna L.

“I never thought I could enjoy fitness again until I found HAES-aligned training. Angel makes movement feel like home.”

Rachel M.

“I stopped chasing weight loss and started loving movement again.”

Karla M.

“Every session leaves me feeling empowered, not exhausted or judged.”

Ke’alohi N.

“I finally feel safe working with a trainer who understands that my body is enough, just as it is.”

Luna L.

Empowering Fitness without Boundaries

Non Diet Personal Training offers a unique approach to fitness by focusing on Health at Every Size (HAES) principles. Located in Chicago, we provide online personal training sessions that prioritize your well-being and self-acceptance. Our mission is to support you in achieving your fitness goals without the pressures of traditional dieting, fostering a positive and inclusive environment.